Knowledge Base/Acupoints/Jizhong
Educational and cultural reference only — not medical advice. We do not diagnose, do not prescribe, do not recommend medicines or doses, and make no claim to treat or cure any condition. Nothing here should delay you from seeking care. If you have a health concern, consult a licensed healthcare professional.
GV6 · 督脉

Jizhong jǐ zhōng · 脊中

Location. On the posterior midline, in the depression below the spinous process of the eleventh thoracic vertebra (T11).

"Spine centre" — the point sits at the middle of the spinal run of the vessel in the classical counting. Listed below the eleventh thoracic spine; the record is of position.

定位。在脊柱区,第11胸椎棘突下凹陷中,后正中线上。

穴名「脊中」,谓其居脊柱段之中。古典文献载其在第11胸椎棘突下;所记为部位。

Classical record · not a treatment recommendation. Needling technique is a licensed practitioner's skill and is out of scope here.
On the spine. Needling over the spine is superficial and oblique; the spinal cord lies beneath and deep insertion is not standard. Practitioner skill, not a self-care technique.

Other points on the Governing Vessel

27 related entries.

MingmenGV4 · 命门DazhuiGV14 · 大椎BaihuiGV20 · 百会ShuigouGV26 · 水沟FengfuGV16 · 风府YaoyangguanGV3 · 腰阳关ZhiyangGV9 · 至阳ShenzhuGV12 · 身柱ChangqiangGV1 · 长强YaoshuGV2 · 腰俞XuanshuGV5 · 悬枢ZhongshuGV7 · 中枢JinsuoGV8 · 筋缩LingtaiGV10 · 灵台ShendaoGV11 · 神道TaodaoGV13 · 陶道YamenGV15 · 哑门NaohuGV17 · 脑户QiangjianGV18 · 强间HoudingGV19 · 后顶QiandingGV21 · 前顶XinhuiGV22 · 囟会ShangxingGV23 · 上星ShentingGV24 · 神庭SuliaoGV25 · 素髎DuiduanGV27 · 兑端YinjiaoGV28 · 龈交

← All Acupoints entries